Kellogg's® Frosted Flakes® cereal gives you the sweet spark to go all in and let your gr-r-reat out. Features & Benefits . Millville - Frosted Flakes. However, many breakfast cereals come with high amounts of sodium. Frosted Flakes Courtesy of Kellogg's 1 cup (39 g) : 140 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 200 mg sodium, 34 g carbs (<1 g fiber, 14 g sugar), 2 g protein Ingredients . Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. It also contains puzzling and unfamiliar ingredients such as pyridoxine hydrochloride and sodium ascorbate. Other options include Quaker Sun Country Granola with Raisins and Dates and Kellogg's Strawberry Squares. Generic versions, such as store brands, are also available. Calorie Goal 1,760 cal. Calories from Fat 6.4. One cup provides three grams of fiber, which is more than most kids' cereals provide. (1 Cup Serving) All Rights Reserved. 240 Cal. Source: Nutrient data for this listing was provided by USDA SR-21. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. The worst of the worst of all kids' cereals are, without a doubt, is Honey Smacks. EatThis.com is part of the AllRecipes Food Group. 4% Dietary Fiber 0.9 g grams. Rating: 6 out of 10 (Frosted Flakes), 7 out of 10 (Froot Loops) Nutrition Facts: (1 bar) Frosted Flakes – 100 calories, 2.5 grams of fat, 2 grams of saturated fat, 0 milligrams of cholesterol, 90 milligrams of sodium, 17 grams of carbohydrates, 0 grams of fiber, 8 grams of sugar, and less than 1 gram of protein. We compared some of the sugariest kids' cereals to some of the more nutrient-dense ones. Why? 240 / 2,000 cal left. Frosted Flakes provide very little nutritional value to your dog. This cereal is also fortified with lots of vitamins and minerals, including several B vitamins like vitamin B12—which is naturally-occurring in meat and dairy products—and vitamin D3. Check out Frosted Flakes.com. © 2020 Galvanized Media. The high sugar content it contains can cause weight gain, diabetes, poor oral health, and behavioral issues in dogs. REDEEM NOW. Calories in Frosted Flakes based on the calories, fat, protein, carbs and other nutrition information submitted for Frosted Flakes. RELATED: The easy guide to cutting back on sugar is finally here. 110 Cal. We also love that it contains a whopping 4 grams of protein! I have decided to start watching my sodium intake and this means that I now track the sodium content of all the food I eat. So is sugar and fat, for that matter. Log Food. Why? Frosted Flakes Cereal Track calories, carbs, fat, sodium, sugar & 14 other nutrients. I was floored when I saw that my breakfast bowl of multi-grain cereal with milk has 448 mg of sodium, which has more sodium than a bag of potato chips (Ruffles, 1.5 oz bag, Figure 1) with 270 milligrams (mg) of sodium − and my cereal choice is far … 37 ($0.16/Ounce) 1060 GR. However, we still would consider this cereal a healthier option! Featured Recipes. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing editors@eathis.com. FROSTED FLAKES TOASTED CORN CEREAL Nutrition Facts. There are 110 calories in 1 3/4 cup (1 oz) of Kellogg's Frosted Flakes Cereal. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Frosted Flakes Cereal Kellogg's Frosted Flakes* Kellogg's Frosted Flakes* Cereal. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 0.75 cup. 0 g. Saturated Fat. Allergens . 240 Cal. Kellogg’s Frosted Mini-Wheats Bite Size scored highest of the cereals that got the rating, with 12 grams of sugar, 6 grams of fiber, and just 5 milligrams of sodium. Frosted Flakes cereal is a popular, sugary breakfast made primarily of corn with added frosting. Frosted Flakes Ingredients Info: Milled corn, sugar, contains 2% or less of salt, Iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D, BHT for freshness, vitamin C (ascorbic acid and sodium ascorbate), and vitamin B12. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Calories in Frosted Flakes based on the calories, fat, protein, carbs and other nutrition information submitted for Frosted Flakes. Company, Brand & Sustainability . A Frosted Flakes Cereal . Cinnamon on toast is already a game-changer, but then you put it in cereal form and it's game over. What made us award this cereal a B was the 9 grams of sugar that are in just 3/4 cup of the stuff. Frosted Flakes® Monster Eyeballs . The calorie, kilojoule and other nutrition information for Reduced Sugar Frosted Flakes Cereal, Kellogg’s are derived from data published by USDA. Daily Goals. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day . Frosted Flakes Cereal Kellogg's 1 serving 150.0 calories 26.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 150.0 mg sodium 10.0 grams sugar 0 grams trans fat Frosted Flakes + sodium peroxide + water. Frosted Flakes or Frosties is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes. You'd need to walk 31 minutes to burn 110 calories. First, we identify that Special K isn't branded as a true kids' cereal. Sodium in Cereal The favorite choice for the term "Cereal" is 1 cup of Cereal which has about 220 mg of sodium . 96 % 27g Carbs. How does this food fit into your daily goals? How does this food fit into your daily goals? Collect points and earn rewards. Choose cereals under 150 mg sodium per serving; Choose cereals under 100 mg potassium per serving; Cereals sold in bags instead of boxes are often a better buy. (1 Cup Serving) Daily Goals. contains about Children don't need to start their day off with this much sugar! thiamin: 0.1mg 6 % * Percent Daily Values are based on a 2,000 calorie diet. We love Honey Nut Cheerios because they are both gluten-free and vegan, which means it's more inclusive for kids with dietary restrictions. This one may come as a shock for two reasons: it's not truly a kids' cereal and it's supposed to be a diet-forward brand. Frosted Flakes cereal is a popular, sugary breakfast made primarily of corn with added frosting. Frosted Flakes Ingredients Info: Milled corn, sugar, contains 2% or less of salt, Iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D, BHT for freshness, vitamin C (ascorbic acid and sodium ascorbate), and vitamin B12. The first ingredient listed on this product is whole grain wheat. Objectif en calories 1,890 cal. Frosted Flakes Cereal Get the best food tips and diet advice every day. *Percent Daily Values are based on a 2,000 calorie diet. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Frosted Flakes Cereal - 192mg, Cereal. It's also notable that just one serving of this cereal lends 25 percent of your daily needs of iron, an important mineral you need to prevent fatigue. The amount of sodium for a variety of … 4 % 1g Protein. 18 % 5g Fat. 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