Thing is, I can read. And I've been fine before, it isn't the same either. Diagnosed with dysthymia and ADHD here, and you’re most definitely not alone. Thank you for posting it. I've always been like this so never questioned it until someone brought up dysthymia. I'm so glad this post crossed my timeline. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. I’ve never felt like I was doing nothing. If I hated myself, maybe I’d change. That’s why I started taking the meds in the first place, so I could be socially and academically functional. Being drawn into this low-level depression tends to make major depression more likely. I’m ruining my life because I hate myself, right? Sadness and Low Self-Esteem People with untreated ADHD can suffer from dysthymia — a mild but long-term mood disorder or sadness. I can’t believe I’m telling reddit about this instead of someone I supposedly love. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Persistent Depressive Disorder (Dysthymia) represents a consolidation of the DSM-IV-defined chronic major depressive disorder and dysthymic disorder (commonly referred to as “Dysthymia.”) 1. But at least on reddit I can cry and you wouldn’t know. Questions/Advice/Support. Could these by symptoms of a persistent but mild depression? I think I get more "therapy" at times from my NP-psych than I do from my actual therapist, but it's just how we clicked. Dysthymia often begins early in life, during childhood, the teen years, or early adulthood. I mean, there’s one thing I get emotional about, and that’s about how little I get emotional. I think I just want to not feel alone. Never heard of it until a few days ago. Because I don’t feel I want it. I mean just letting it take over. Asperger syndrome is defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as a pervasive developmental disorder that is distinguished by a pattern of symptoms rather than a single symptom. Just wondering if this resonates with other people and asking, if you have dysthymia, what treatments and have you tried and did they work for you? Conversely, of those who met criteria for ADHD, 12.8% met criteria for dysthymia. When I was told about my ADHD diagnosis, so many past events made much more sense. THIS. Page 1 of 3 - ADHD (+anxiety+dysthymia) - Ready to try medication - posted in Mental Health: Hi everyone, Im more of a lurker here but Im getting kind of desperate for some answers right now. An old tic just reappeared today in my right eye, guess I’m back to going temporarily blind at random. I don’t try to socialize. But I don’t want to kill myself. You can find help at a National Suicide Prevention Lifeline, USA: 18002738255 US Crisis textline: 741741 text HOME, Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines. Also, if it is dysthymia, how do you overcome it? I’ll answer any questions if that’s not enough information. Hospitalizations, self harm, constant suicidal thoughts, the works. It’s also called persistent depressive disorder. I was a complete mess for six years straight. Other people have more dopamine, (definitely an extreme oversimplification) and seem much more motivated and excited about the future. It changed. I could literally lay in bed and play video games all day. Im 32/F and reasonably healthy. I don’t feel emotions very strongly. I can think of big events but they don't happen often. Im ready to try once again the great minefield of ADHD medications. I have a history of dysthymia and anxiety. I used to describe myself as a “very unmotivated person” and lazy because I thought it was a me problem. 2. Strattera may affect your thinking skills. ... help Reddit App Reddit coins Reddit premium Reddit gifts. So many. Most people give up when the suffering’s pointless. But I don’t have any interests right now. Yes, it feels worthless sometimes, but at least you have an answer to "what did you do this week?" But let’s be real, I’ll never do it. I have dysthymia, social anxiety, a mood disorder, and ADHD. But I don’t. The meds seem like they still work. Dysthymia and ADHD. Here’s hoping that telling you beautiful monkeys this shit will make something happen. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. I must just be lazy. Physical exam. Just OK. I’m doing better though, and you can too. Results. With meaningless suffering? But I just don’t care. I think up until now my entire life has just been filled with hyper-fixations. Haven't had a bout of depression since starting ADHD medication which I thought was good, but I haven't felt particularly happy either. Perimenopause is the transition that females go through prior to menopause.. I waited 2.5 months for my first appointment. I was diagnosed with early onset dysthymia, ADHD-C, and Autism Spectrum Disorder a few years back, along with a few other things. The meds never helped that because I never experienced that. It makes me feel less alone. Depression is a mood disorder that involves a child's body, mood, and thoughts. Lastly, one thing I've done on my own that seems to help is to force myself to do "something". In some cases, it may be linked to an underlying physical health problem. The psychiatrist diagnosed me with ADHD-C (though I’m mostly inattentive) and Dysthymia (prolonged low grade depression). If the game’s rigged, why play it? it has fewer symptoms than a major depressive episode but c There's other stuff I can't really think of. The doctor may do a physical exam and ask in-depth questions about your health to determine what may be causing your depression. Even more interesting, if we include dysthymia, which is a milder but more chronic depressive disorder, the percentages are larger. I got on the right meds, I found friends who really understood me. I’ll be fine. And I want to do so much. I’m always extremely tired and I think that plays into not wanting to expend the energy. dysthymia is a low-grade, long-term depression that lasts for more than a year for children and adolescents and at least 2 years for adults. Reluctant to go out and often feel low energy/mood until I have a drink, wouldn't say my mood went up but I feel more confident and therefore more fun for everyone else. I went to therapy as a teen but haven’t been in years as the particular mode of therapy I was in just didn’t do much for me, but I know I really should start again if I could just get the nerve to start the search for a new therapist. Or maybe I just actually don’t have it. You can think of a drug like cocaine that floods the brain with dopamine. Diagnosed with dysthymia and ADHD here, and you’re most definitely not alone. Press J to jump to the feed. I won’t say “it will get better” because that’s always felt trite and not very comforting to me, but it does have the possibility to get better. I feel like this is what depression is like. I often feel I just “can’t be bothered” to take action. So how would they know? Persistent depressive disorder, also called dysthymia (dis-THIE-me-uh), is a continuous long-term (chronic) form of depression. Subreddit dedicated to living with dysthymia. I’m not out here acting like your stereotypical ADHDer, bouncing off walls and fidgeting and shit. But now I get it. I feel the same way, OP. If you or someone you know is contemplating suicide, please reach out. I’ve never really felt what people call “executive dysfunction”, at least not to this extent. Dysthymia is a bleak and painful form of realism, every bit as much as it's a sickness. To date, their relationship has not been systematically examined despite their frequent co-occurrence in children and adolescents referred to clinical health services. Thanks for reading, really appreciate it. People with this condition may also have bouts of major depression at times. It causes abnormal menstrual periods, erratic fluctuations in … Or it shrinks midway and I feel a bit. I also wonder if the break up created the "double depression" that I've read about. If your doctor suspects you have persistent depressive disorder, exams and tests may include: 1. Like a shit ton, no joke. But no matter how much I know I want something, nothing will come of it. I went biking today but I couldn’t really enjoy the scenery, food or anything. It’s really confusing to want to do things but not do them. I have ambitions and desires and dreams, I do. That feeling of worthlessness, or lack thereof. I also take a low dose of methylphenidate and find that helps give me a bit of energy to accomplish tasks, but it’s not a perfect solution. You just have to find the right combination to make a difference. Be cautious driving a car or operating machinery until you know how Strattera affects you. I hate how non-optimistic I am right now. Gosh, I'm so fucking frustrated about it. Never heard of it until a few days ago. I was getting that kick, you know? Lab tests. I don’t exercise. I’ve never really felt bored. Everyone else can just do it. Just a disclaimer.) Also, I personally get the most down and apathetic when I feel insecure about my relationships, so cultivating a meager social life (mostly online, if I’m honest) has been extremely important for me. Its not really me... but it is... it’s fucked up and I’ve been living with it all my life. It is often brought on by living with the frustrations, failures, negative feedback, and stresses of life due to untreated or inadequately treated ADHD. Find out how doctors diagnose this condition if you’re older than 17, and what your next steps should be. I know I’m not, I can’t be that special. I don't necessarily feel like I've gotten my money's worth from the therapy, BUT it helped. Previous studies have estimated that anywhere from 16 percent to 37 percent of adults with ADHD have been diagnosed with major depressive … 8 Psychotherapy, cognitive and behavioral therapy, and psychoeducation can introduce coping skills for symptoms, help build self-esteem, and teach a person to reframe negative thoughts and interrupt destructive behaviors. If so, it was not intentional. Attention-deficit/hyperactivity disorder (ADHD) and dysthymic disorder (DD) are common childhood psychiatric disorders that have a greater-than-chance association. It’s easy to forget how much they help until I slack on taking them for a day or two and the withdrawals remind me how much better I am taking them. Heres the rundown: 1. And I mean, I get it. I hate it and live with it every day. (Pristiq is what’s worked best for me, probably since it’s an SNRI, but of course everyone is different. Ha. Technically, dysthymia is a pervasive “low level” depression that lasts a long time - often a few years. You may lose interest in normal daily activities, feel hopeless, lack productivity, and have low self-esteem and an overall feeling of inadequacy. I’m probably just fuckin’ scared. Now that I’m experiencing it, I’m doubting their effectiveness. Posted by Tomatheus on November 25, 2005, at 17:51:18. Like, at least when I fell off my bike and scraped my knees as a kid, I’d be able to get back up and learn something from it. It’s tempting to withdraw even more, but that will make you feel worse. Rejection Sensitive Dysphoria How ADHD Ignites Rejection Sensitive Dysphoria. I did therapy (CBT) weekly for several months, then every two weeks, and finally going to move to a 'once a month' maintenance schedule. You might be surprised, but this is very out of character for me. Dysthymia is so similar to major depression that the American Psychiatric Association's diagnostic manual also suggests, as a possibility for further investigation, an alternative definition with symptoms including anhedonia, social withdrawal, guilt, and irritability but not appetite or sleep disturbance. What is dysthymia? I can hold a conversation. There's just so many dreams I want to achieve but it's like I don't want them? Also, the withdrawals really are hell and make it very hard to get off of if it doesn’t work for you. I used to exercise and eat better but lately my depression and ADHD has made … I considered ADHD-Inattentive as the root of the cause, but it seems that this is only relevant if you have similar issues as a child. Strattera is usually administered in addition to other strategies for managing ADHD, including educational, psychological and social measures. A lot of what you say reads as textbook dysthymia to me, so I would really encourage your doctor to consider that in your evaluation and/or refer you to a psychiatrist who can speak more directly to your case (I find GPs are often woefully undereducated in any kind of depression other than the big bad MDD). New comments cannot be posted and votes cannot be cast. Yay. Meds help, therapy helps, exercise helps (a lot - when I can muster the will). But no one’s here. Do I really think they wouldn’t understand? I wish I could be more inspiring, but alas, I feel like it's a "Welcome to the Club" kind of thing. I haven’t asked anyone to be here. Of individuals who met criteria for dysthymia, 22.6% also met criteria for ADHD. Adults can have ADHD, too. She got me on board for therapy for dysthymia and medication for ADHD. Can’t blame them, though. I don't have the Tourette’s, but ADHD, Dysthymia, Executive Dysfunction, loss of interest, etc... Meds have helped me get out of "the hole" and eventually start therapy. You and I probably have personalities that are the total opposite of that. Except I don’t. I was actually diagnosed with this as a teen ager along with ADHD. A big part of therapy is how much you can/will open up to the therapist. But what do you do with this? I still feel like this, and I’ll probably always feel like this since dysthymia is chronic and treatment-resistant, but yes, meds have helped a lot. The Tourette’s is getting worse too. I don’t do any of the things I used to do. Dysthymia, also called dysthymic disorder, is a chronic mood disorder characterized by mild symptoms of depression. I was happy. First-world problems, am I right? That’s it. I feel like it could be a couple things, and after some research my guess is dysthymia with ADHD Inattentive symptoms. Sometimes, this bubble shrinks and I'm out in the world, but it's still there in my heart. It’s such a relief. Questioning whether you have ADHD or not should be a symptom of ADHD, don’t you think? What is perimenopausal depression? This low energy/mood persists if I go out with friends for the day minus drinking (not an alcoholic btw, I rarely drink. I just put up with the mood and force myself to have fun). Weekly threads to plan and notice the positive in our lives. I want to care, more than anything. But I’ve never felt bored before. To treat dysthymia, doctors may use psychotherapy (talk therapy), medications such as antidepressants, or a combination of these therapies. Can be good or bad depending on the interest and ability to keep a healthy balance with it. A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and non-medication strategies. Dysthymia: 7 Natural Ways to Improve Your Mood Dysthymia is a serious mental health condition that should not be treated with alternative medicine alone. and keeps some kind of routine going. God, I’m pathetic. Maybe it’d be better if I did, though. What interests get your brain going? Something I have a hard time doing. Alright. I will try to stick to short bullet points. It was previously referred to as dysthymia or dysthymic disorder. I’m just rambling at this point. ( 20 ) However, there are many natural ways to relieve depression that may boost your mood, reduce your … And then there’s the constant nagging voice saying “ey, you’re just making excuses because you don’t want to admit that you’re just plain pathetic”. Do I have that little faith in them? Honestly though, I don’t think the meds have been working very well lately. No one’s telling me I’m not pathetic, they’re not even telling me I am. I came to this subreddit exactly to find out if this could be dysthymia, I just can't seem to gather the courage to see a therapist. Can 100% relate to having dreams and wanting things in life and still somehow not really doing anything to make them happen or not even wanting to put in the effort. That feeling of wanting something so bad but not willing to do anything about it, it’s beyond your control. ... although i did it with adderall which i got for my ADHD, and weed. Just wondering if this resonates with other people and asking, if you have dysthymia, what treatments and have you tried and did they work for you? And then there’s the real-life nagging voice saying “you don’t need motivation to do things, that’s stupid excuse. Dysthymia characteristics include an extended period of depressed mood combined with at least two other symptoms which may include insomnia or hypersomnia, fatigue or low energy, eating changes (more or less), low self-esteem, or feelings of hopelessness. Most of all, you’re not alone in feeling this way. I never really understood why people hated the name ADHD until today. ADHD and/or depression are typically treated with medication and talk therapy. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed.